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MORNING MANDALAS & MEDITATION
ART CLASSES
& INDIVIDUAL SESSIONS
Morning Mandalas & Meditation was developed by Linda Wiggen Kraft as an easily learned powerful combination of painting mandalas, guided imagery and journaling. This process awakens the artist within, creates calmness and provides powerful insights into inner wisdom. It clears out interior clutter, enlivens and balances right and left sides of the brain, and expresses creativity through a daily mandala painting and writing practice.
No art experience needed. For ages 8 and older.
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INDIVIDUAL SESSIONS
MORNING MANDALAS & MEDITATION
These sessions provide one-on-one experience of a personally created meditation, instruction on how to easily paint mandalas, creation of mandalas, journaling and shared insight into the experience. These sessions are for those learning this process and follow-up experience.
The initial session lasts for about 2 hours. The cost is $155, which is $125 for the session, plus $30 for the Morning Mandalas art supply kits that lasts for several months. Follow-up sessions last about 1.5 to 2 hours. The cost is $125. Art materials, if needed, are extra.
Individual sessions are available at:
The Center for Mind, Body & Spirit, 314 725-6767
7649 Delmar Blvd. St. Louis, MO 63130
WORKSHOPS
MORNING MANDALAS & MEDITATION
MANDALAS EVERY DAY
Sunday September 21, 2008
11 am - 4 pm
Center for Mind, Body & Spirit
7649 Delmar, University City, MO 63130
314 725-6767
COST: $85 ($55 for day long workshop,$30 for art supplies) Art supplies are specially designed portable kit that lasts a month or longer. Supplies include Morning Mandala folder with heavy paper for painting with circle printed on it, paper for writing, paint brush, pigment stick/crayons, and instructions.
Linda can be
contacted about any of the above courses
at:
• Email: Creativity4theSoul@swbell.net
• Telephone:
314 504-4266
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