Morning Mandalas & Meditation

What Yoga Is To Exercise

Mandalas Are To Art

ART CLASSES & INDIVIDUAL SESSIONS

No art experience needed. For ages 8 and older.

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2008 Schedule

WORKSHOP - SUNDAY SEPTEMBER 21, 2008

11 AM - 4 PM

CENTER FOR MIND, BODY & SPIRIT

7649 Delmar, University City, MO 63130

314 725-6767

$85 for the workshop and materials

($50 for class, $35 for art materials kit that class participants take home)

INDIVIDUAL SESSIONS
These sessions provide one-on-one experience of a personally created meditation, instruction on how to easily paint mandalas, creation of mandalas, journaling and shared insight into the experience. These sessions are for those learning this process and follow-up experience.

The initial session lasts for about 2 hours. The cost is $155, which is $125 for the session, plus $30 for the Morning Mandalas art supply kits that lasts for several months.

Follow-up sessions last about 1.5 to 2 hours.

The cost is $125. Art materials, if needed, are extra.

Individual sessions are available at:
The Center for Mind, Body & Spirit, 314 725-6767
7649 Delmar Blvd. St. Louis, MO 63130

Class Description

Awaken the artist within, clear out interior clutter, connect
with both sides of the brain, and express creativity through
a daily artistic and writing practice. Morning Mandalas & Meditation was developed by Linda as an easy and unique way of awakening creativity through a practice of painting mandalas, guided imagery and journaling. This process can be done any time of day. Linda designed a special portable art materials kit that allows each participant to take home a supply of papers, watercolor pigments, brush and instructions that last for months and can be used at home or when traveling.

Mandalas are circular paintings that are symbols of wholeness and centering. This form of painting brings the beauty of each person’s unique being and creativity onto the surface of a safe circular space. The joy of creating mandalas centers, inspires and heals on many levels.

Like all paintings, mandalas are created with colors and shapes. What is different about a mandala is that in addition to colors and shapes; symbols, intentions, thoughts and feelings are part of their creation. These additional elements bring a deeper level of meaning and power to this art form.

In Linda’s mandala classes and her mandala art creations the energy of intention is part of the process. She leads her students with guided imagery that allows them to focus on the energies and intentions of what their creations will hold. This process opens up their creativity and brings a deeper level of meaning to the creative experience and expression.

Linda has taught mandala painting classes to adults and children from all walks of life at her own studio, St. Louis Art Museum, The Wellness Community and through Masterpeace Mandala Arts. Her powerful yet gentle classes do not require any art experience.

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For more info about attending a Mandala Painting class or individual sessions contact Linda at:

• Email: Creativity4theSoul@swbell.net

• Telephone: 314 504-4266